What makes Reformer Pilates so special
The Reformer is the heart of classical Pilates: a carriage with spring resistance, straps and a footbar that guides each of your movements precisely. That's exactly what makes it so effective – and so beginner-friendly:
Deep impact instead of show exercises: you specifically activate the deep-lying muscles – core, back, pelvic floor – and shape your entire body.
As individual as personal training: the spring resistance is set exactly to your level – from a gentle start to a deep burn.
Gentle on the joints and back-friendly: many exercises are done lying or sitting – perfect even after long desk days.
Quickly visible results: posture, body tension and definition improve noticeably after just a few weeks.
Einzigartig in Berlin: Reformer-Training unter therapeutischem Rotlicht
We are the only Pilates studio in Berlin where you train under therapeutic red light – and not as decoration: every participant has her own premium full-body panel right at the Reformer, which you adjust individually to your needs. The infrared warmth loosens your muscles, promotes blood circulation and turns every session into a workout and recovery in one.
Boutique statt Massenstudio
With us, Pilates is an experience: our Miami Art Deco-style studio is ladies-only, personal and furnished with attention to detail. A maximum of 8 women per class means real corrections, real progress – and a community where you feel at home from day one. Arrive, work out, breathe.
Our classes – the right format for every level
Foundation & Flow (Level 1): your entry point – technique from the ground up, safe and without pressure to perform.
Power & Flow (Level 2): more strength, more pace, more flow.
Sculpt & Flow (Level 3): our most intense workout – complex choreographies and maximum definition.
Jump & Flow: joint-friendly cardio on the jumpboard – the endorphin kick.
Glow – Stretch & Infrared: gentle stretching under red light – your recovery moment.
Central in Berlin – in the heart of Schöneberg
You'll find us at Kolonnenstraße 54, 10829 Berlin-Schöneberg – just a few minutes from the S-Bahn station Julius-Leber-Brücke (S1, S25, S26), quickly reachable from Mitte, Kreuzberg, Tempelhof and Friedenau. For our grand opening on August 1, you can train every class at the special price of €19 instead of €29 – including red light.
