
RedGlow Foundation – Level 1
The start: fundamentals, clean technique and body awareness on the Reformer.
Women only, max. 8 per class – everyone on her own Reformer with red light and near-infrared.
See the timetableYour own Reformer, your own red-light and near-infrared panel, no more than eight women in the room. Every card is valid for every class format – no contract, no membership.
See all prices & bookPrevious prices: our regular prices until 17 September 2026
Cool beats, soft light and a fresh colour concept create real Miami art vibes. Our studio feels more like a boutique hotspot than a classic gym – modern, inspiring and a little like a short holiday in Berlin-Schöneberg.
You train hard here, but in an atmosphere that is light, feminine and full of energy. How a class of Reformer Pilates in Berlin works with us – read it here.
More about the studioPick your day, book your spot – in a few seconds.
Six formats, one Reformer per person, red light at every station.

The start: fundamentals, clean technique and body awareness on the Reformer.

More pace, more resistance – for everyone who already feels confident on the Reformer.

Intensive shaping and defining for advanced practitioners.

Cardio on the Reformer: easy on the joints and seriously challenging.

Candlelight Pilates for two, on Sundays – each with their own red-light panel.

Stretch and recover under red light and near-infrared.

At WeLovePilates you don't just train on the Reformer – every participant has her own therapeutically approved panel with red light and near-infrared.
Honestly: light alone doesn't burn fat. You do the work on the Reformer – near-infrared creates the best conditions for it.
How red light worksThere are places you grit your teeth through. And there are places you want to go to. We chose the second.
Warm light instead of neon tubes, beats instead of radio ads, a colour concept that recalls a boutique hotel in Miami rather than a gym hall. You walk in, and the day outside gets a little quieter.
Women only, eight at most. No glances from the side, no queue at the machine, no anonymity. After three weeks your trainer knows your name and which exercise you find hard.
Reformer Pilates is not a summer programme. It is training for the decades ahead: core strength, mobility, balance, posture. Exactly the things that decide how you move at 50, 60 and 70.
Fifty minutes without a phone, without a to-do list, without a calendar. For many, that is the very reason to come back.
You may know red light. Near-infrared is the part hardly anyone talks about – and the real reason our panels are something other than a red lamp under the ceiling.
Visible red light works in the upper layers of the skin. Near-infrared is invisible to the eye and penetrates deeper, into muscle and connective tissue. Exactly where you work on the Reformer.
Well-supplied tissue performs more – and complains less the next day.
The panel runs during the whole class. While you train, not afterwards in a cabin.
Whoever recovers faster trains more often. And in the end, frequency is what really counts.
We don't promise you a shortcut. You do the work on the Reformer – we make sure your body has the best conditions in this city while you do.
My daughter dragged me here at 61 because she said I should "finally do something for my back". I was convinced I'd end up in a hall full of young women and embarrass myself. Instead: eight people, each at her own pace, warm light. I'm coming back.
Great trainers, beautiful atmosphere, super pleasant mood and everything spotless. They also adapt to your level and any limitations (knee injury), so it's perfect for beginners and returners. Absolute 10/10!
I went to the 7 a.m. class before work and sat in the office afterwards as if I'd already won half the day. The red light just after seven is the best alternative to coffee I know.
Kolonnenstraße 54, 10829 Berlin – a few minutes from S-Bahn Julius-Leber-Brücke.
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