Reformer Pilates with red-light panel

Every participant has her own red-light and near-infrared panel at the Reformer – unique in Berlin.

The difference between red light and near-infrared

Red light is visible and works mainly superficially on the skin. Near-infrared is invisible to the eye and penetrates deeper into muscle and connective tissue – exactly where your body works during training.

What that means for you

• deep-acting support for the regeneration of muscles and tissue
• promotion of circulation and metabolism
• relief of tension and muscular discomfort
• more well-being and faster recovery after training

Honestly put

Light alone burns no fat. You do the work on the Reformer – near-infrared makes sure your body has the best conditions while you do. Combined with training and mindful nutrition, it is a real amplifier.

Try it yourself – from 19 €