RedGlow Foundation – Level 1
The start: fundamentals, clean technique and body awareness on the Reformer.
Timetable
Pick your day, tap the class and book your spot. All classes take place in groups of no more than 8 women – each on her own Reformer with a red-light and near-infrared panel.
Our six class formats
Not sure which class is right for you? Here is who each format is for, how a class runs and what to bring.
RedGlow Power – Level 2
More pace, more resistance – for everyone who already feels confident on the Reformer.
RedGlow Jump – Cardio Flow
Cardio on the Reformer: easy on the joints and seriously challenging.
RedGlow Duo – For couples
Candlelight Pilates for two, on Sundays – each with their own red-light panel.
Our class cards and prices
You decide how committed you want to start: try a single class or save straight away with a card. All cards are valid for every class format – from RedGlow Foundation for beginners to Glow – Stretch & Infrared.
First time here? Book RedGlow Foundation – Level 1. We start with the basics and our trainers correct individually. A single class is just 19 € – or save with the 5-class card for 89 €.
Bring comfortable sportswear and non-slip grip socks. We provide everything else at the studio.